Well, my Easter continued a little longer. Went to visit my Mum with the little lady at the weekend, went to the lakes, met up with a friend and went to South Lakes Wild Animal park (which was amazing, you should go!) all in all had a lovely weekend. Also had a Chinese, a chippy and ate in the hotel restaurant hhmmmmm diet?? We did do a lot of walking and I wasn't as bad as I could have been but it does mean no weight lost this week.
But on to today's post, I need to make time to exercise. As a working Mum it's not easy but I think I have a plan. It is all about choices isn't it? I could get up earlier but (I know excuses) I get up at 6.30 and as Chloe is a rubbish sleeper I will have been up at least once through the night for a little while so the thought of getting up earlier.... No it just won't happen!
Fast forward to the other end of the day, I usually have about an hour of sitting watching tv before I go to bed. Sometimes this is something I really want to watch, as I type this I'm watching The Following which I ain't missing! But often it's just on. So I can use this hour, can't I?
I have a plan, on nights where there are things on I want to watch I'll do some weights, some ab work, stretching - stuff I can do in front of the TV.
On nights when MrF is out I WILL do a workout DVD
On nights when MrF is in but the TV is rubbish I will brave the outdoors, now I'm not promising running straight away but a speedy walk with a little jogging thrown in is the plan.
Weekends can be tricky but am usually running round a park anyway and will try and fit in what I can.
That sounds fair enough, doesn't it? I need to stick to it, I WILL stick to it. Please shout at me if I don't.
#wobblesWednesday won't be wobbly for long!
Trying to make my little world happier, in the hope that if everyone makes their little worlds happy the big, bad, sad, crazy world will be a bit happier!
Wednesday, 10 April 2013
Thursday, 4 April 2013
Changing attitutes
Ok so it has been Easter, now for a greedy little piggy like me this can prove to be a bit of an issue. Especially with a four year old in the house which results in a mountain of chocolate being gifted! But I have survived Easter!! I had one day of pigging out a bit on the C word but in the grand scheme of things was not too bad at all. We had a busy weekend with lots of walking and (shockingly) not too much eating so am holding my head high!
The thing is I sense a change, I would have used the weekend as an excuse, not an excuse to enjoy myself but an excuse to eat and eat and eat until I felt sick. Ok so on Easter sunday 456 of my calories came from chocolate but I was only 32 cals over my goal over so you know lets not worry.
I am a firm believer in balance. There is no way I am cutting anything out of my diet, for then I would just think of that and nothing else. So yes I have have had and will continue to have some chocolate, the odd meal out, a bacon butty here and there. But no I will not stuff my face midelessly!
Oh also I really need to step up the exercise but am sturggling to fit it in. Have a marvelous suggestion for train companies, make one carrage a 'walking carriage' decked out with treadmills instead of seats so you can 'walk' your comute! Would make my life a lot easier.
Linking up to the fabulous NakedMum for #WobblesWednesday yes I know it is Thursday but I ran out of time yesterday!!
The thing is I sense a change, I would have used the weekend as an excuse, not an excuse to enjoy myself but an excuse to eat and eat and eat until I felt sick. Ok so on Easter sunday 456 of my calories came from chocolate but I was only 32 cals over my goal over so you know lets not worry.
I am a firm believer in balance. There is no way I am cutting anything out of my diet, for then I would just think of that and nothing else. So yes I have have had and will continue to have some chocolate, the odd meal out, a bacon butty here and there. But no I will not stuff my face midelessly!
Oh also I really need to step up the exercise but am sturggling to fit it in. Have a marvelous suggestion for train companies, make one carrage a 'walking carriage' decked out with treadmills instead of seats so you can 'walk' your comute! Would make my life a lot easier.
Linking up to the fabulous NakedMum for #WobblesWednesday yes I know it is Thursday but I ran out of time yesterday!!
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